THE FREEDOM OF A 2-IN-1 FORMAT
The complementary nature of two formats allows you to learn at your own pace.
100H IN PERSON + 200 HOURS of online content
September 6-18, 2026
More practice
100 hours of in-person training
+ 200 hours of online content
Total training: 300 hours
YTT 200h online
Full access to online training for 2 years.
Progress at your own pace.
100h immersion Arcachon
For the pleasure of being together
To create a space for connection
In an idyllic setting
That's 300 hours of training for the price of 200 hours.
13 days in person + 200 hours online
Yoga Alliance certified training
1rst option : €4588
YTT : 100H + 200H
1.
IN-PERSON TRAINING
100 hours of in-person training in Arcachon, France
September 6-18, 2026
With Mathieu Boldron
Daily practice that allows you to immerse yourself in a yogic lifestyle.
2.
ACCESS TO ONLINE TRAINING
200 hours of online training with Mathieu Boldron
From September 18th, access to the 200H online is open to you + monthly live streams.
3.
CERTIFICATION
Access to the training is open for 2 years.
You will be able to validate your training provided you have completed the 200 hours and the final exam.
Week 1 Rates: 50 hours
Practice and instruction
September 6-12, 2026
This week-long Practice & Teaching training is an immersion designed to establish or deepen a solid foundation in your yoga practice, while discovering the foundations of Change Perspective teaching. It rests on three essential pillars:
1. Understanding your body for a sustainable practice
The first pillar is understanding the body. We explore the basics of anatomy applied to yoga, the biomechanics of postures, and how to adapt the practice to each individual.
The goal is to practice more intelligently, preserve your body, and build a sustainable practice.
2. Integrating the CPY method
The second pillar is integrating the Change Perspective Yoga method in order to use it to:
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structure a coherent practice
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understand the mechanisms of breath and the nervous system
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integrate yoga into daily life
Yoga then becomes a concrete tool for balance and transformation.
3. The Foundations of Teaching
The third pillar is transmission. Whether you wish to teach or simply deepen your practice, this week will help you understand:
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how to structure a sequence
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how to observe the body
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how to guide a practice clearly
This is a first step towards teaching yoga.
WEEK 2: 50 hours
Movement Camp
September 12-18, 2026
"Mastering the body transforms the trajectory of a life."
This week of practice focuses on three fundamental pillars:
1. Movement Intelligence
- Functional mobility.
- Structured strength.
- Joint coordination and control.
- Progressive inversions.
- Integrated backbends.
The goal is not to demonstrate strength. The aim is to build a solid internal architecture.
2. Nervous System Regulation
- Kriya.
- Pranayama.
- Cold bath.
- Sauna.
- Strategic recovery.
You learn to navigate intensity. To activate without becoming scattered. To recover without collapsing.
3. Breath, Voice & Alignment
- apa meditation.
- Structured Kirtan.
- Coherence of breath, sound, and presence.
- Breath influences mental state.
- Voice influences inner posture.
This work is not artistic; it is neurological and vibrational.
TESTIMONY
"A transformative experience, both professionally and personally. I learned so much. As a yoga teacher already, these courses allowed me to acquire new knowledge and skills for my teaching. The course content is extremely rich, and the explanations are very clear. Thank you!
"
Myène @mylenesoille
At Villa la Tosca, Arachon
From September 6 to 18, 2026
With its exceptional surroundings, Villa La Tosca offers you many resources to relax and completely disconnect from your daily routine: walks on the beach, bike rides in the small streets of Taussat to discover the charm of the beautiful houses, relaxing by the pool or in our welcoming library, playing board games or pétanque…
DAILY SCHEDULE
with possible adjustments depending on the educational needs & energy of the group.
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WEEK 1
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7h00-8h00 Kriya Prana Méditation
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Light Breakfast
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10h00-10h30 Mobility
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10h30-12h30: Workshop & asanas
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12h30-13h30 : Lunch Break
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13h30-14h00: Mantra
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14h00-15h15 : Sequencing & pedagogy
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15h15-16h15: Sequencing
WEEK 2
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8.00–9.00 : Yogic Kriya + Pranayama (Céline)
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9.00–9.20 : Journaling (Céline)
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9.30–10.00 : Mobility
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10.00–11.30 : Change Perspective Yoga
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11.30–13.30 : Brunch
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13.45–14.30 : Sound Healing
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14.45–16.30 : Movement Perspective, bloc technique évolutif
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16.30-16.45 Fruit Snack Break
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16.45-18.30 : Temps autonome (marche silencieuse / sauna / ice bath)
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18.30–20.00 : Dîner
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20.00–20.30 : Kirtan concert
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20.30–20.45 : Japa Om Meditation
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Dernier soir : Ecstatic Dance
EXPLORATION & INTÉGRATION
AN IMMERSIVE FORMAT
13 days of continuing education to offer a transformative experience. Structured with progression, you will be surprised by the evolution of your practice.
AN INSPARING COMMUNITY
Change Perspective Yoga is a network of curious and passionate yogis where everyone has a place to grow. We are convinced that collective energy is a driver of evolution.
A MODERN & CERTIFIED METHOD
This training provides bridges between traditional yoga and the modern world. This approach highlights the links between philosophy and modern science.
JOY
Sharing from the heart is the fundamental pillar of the Change Perspective Yoga approach. It is by cultivating a lively and curious mind that we support self-discovery & discovery of the world.
TRAINING CONTENT
YOGA ALLIANCE 100h + 200h
A unique human experience
MAHA SADHANA
_____________________
PHILOSOPHY OF YOGA
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MAHA SADHANA: THE COMPLETE PRACTICE
Establish and deepen a daily practice of kriya, asana, pranayama, and meditation. Strengthen your mind-body connection through coherence. Build from the foundation. Subtly refine each posture to progress safely and gradually. Experience a sustainable and progressive practice that will foster growth and inspire your future students to do the same.
Learn about the origins of yoga and their true meaning through the study of foundational texts and other contributions. We will cover the following topics:
What is yoga? Yoga chronology, Meaning of: Om, Shante, Namaste, Samkhya philosophy, Guna theory, Yoga, Patanjali's Yoga Sutras, The 5 Kleshas, The system, Ashtanga Yoga, Yamas and Niyamas, The Hatha Yoga Pradipika, The Subtle Body: Nadis & Chakras, The Role of Prana: The 5 Vayus, Mudras and Bandhas, The Bhagavad Gita, Pancha Kosha theory, The Upanishads: The Six Enemies of the Mind, Kriya, Pranayama, Meditation, Mantras, and more...
ANATOMY OF YOGA
& MOBILITY FRC
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Become familiar with the anatomy necessary to understand and share the physical practice of Yoga.
Discover the unique bodily structures that make up your body and how yoga asana can be used for any body. Develop the ability to observe and read students' bodies in order to offer modifications that could prevent injuries and/or promote freedom of movement.
THE STUDY OF POSTURES
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Detailed explanation of the mechanics of each posture. Learn the subtleties, energetic effects, anatomical alignment, benefits, modifications, assists, and contraindications.
TEACHING
METHODOLOGY
_____________________
This training will provide you with the knowledge, experience, and inspiration you need to share the practice and have a profound impact on your students' lives. Learn to guide your students intelligently and precisely toward safe alignment. Develop the ability to teach what you see and adjust your plans accordingly. Practice spreading an authentic message throughout your entire classroom.
_____________________
ASSIST & TOUCH
Touch is a form of communication that should not be taken lightly. Learn and practice corrective touch and supportive physical aids in a safe environment. Familiarize yourself with different types of demonstrations, ensuring they are clear and concise. Incorporate teamwork into your classes to strengthen and unite your community.
WHAT THIS TRAINING WILL BRING YOU
A COMPLETE TRAINING PROGRAM
With a method tested and approved for over 14 years, CPY guarantees quality and reliability. All our teachings are updated annually, connecting tradition with modern science.
A BOOST OF POWER
This training is a transformative experience. Whether in your practice or your daily life, it allows you to reconnect with your creativity and build a strong and inspiring presence.
A CARING & ENGAGED COMMUNITY
By joining the CPY community, you're building a network. A place to support each other, find inspiration, motivate one another, and push your limits together, thanks to the strength of the collective.
INITIAL YOGA TRAINING
Starting from €4588
Certified YOGA ALLIANCE
TO REGISTER, PAY THE €800 DEPOSIT directly on the Villa la Tosca website 👇🏽
WHAT IS INCLUDED :
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13 Days Full Board at Villa la Tosca, 10 Allée du Bassin, 33138 Lanton
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100 Hours of Change Perspective Yoga Training in personn
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200h of Change Perspective Yoga online
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The Postural Training Manual in PDF format,
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The Sequencing Notebook,
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The Anatomical Booklet,Sanskrit Learning Vignettes,
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Yogic Life Sheets
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Access to the private CPY community
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Personal Constructive Feedback on your practice and teaching
THE EQUIPMENT
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The space is equipped with the necessary equipment such as mats, blocks, and straps.
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Please bring: 2 tennis balls, printed or digital teaching materials, and food.
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