YOGA RETREAT

New Year in Arcachon, FRANCE
5 Days

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"REBIRTH"

Oceanside Yoga Retreat
Ice bath & sauna
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From December 28 to January 1, 2025
Villa Tosca, Lanton, Arcachon
Français/English

The french page is right here

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HAVEN OF PEACE

It is bathed between the pines and the ocean that we will celebrate renewal.

Ice bath & sauna will help for a powerfull regeneration.

CONNEXION

Immerse yourself in the heart of nature, between land and sea. Explore the alchemy of nature and spirit, where each moment is an invitation to a deep inner journey.

Let yourself be guided by the energy of the place, where earth and sky come together to create perfect harmony.

At Villa Tosca, you will have the ocean as your horizon, inviting us to take our place in a whole much larger than ourselves.

AWAKENING

Awakening is an inner journey, an opening to oneself and to the world. It symbolizes the moment when we reconnect with our deep essence, freed from the distractions of everyday life. During this retreat, awakening is not limited to a simple awareness, but becomes an authentic transformation: a return to serenity, active listening to one's body and mind. It is a rebirth, an invitation to align with one's deepest aspirations to move forward with clarity and intention in one's life.

TRANSFORMATION

Join us for an unforgettable experience where the force of nature blends with the depth of yoga. Let the practice of yoga enchant your mind, and let the elements transform your entire being in a sacred dance of transformation and wonder.

HOLISTIC

Dive deeper into this self-exploration through gentle, dynamic, organic and functional yoga, animal flow, music, kirtan, massage, where you will discover this fusion of fluidity and power. Each practice becomes a celebration of life, a tribute to the beauty around you, inviting you to explore the infinite possibilities of your being.

ARCAHON YOGA RETREAT

Villa Tosca, Lanton, Arcachon

December 28 to January 1, 2025

“The promise of suspended time to reconnect with oneself”

retraite de yoga yoga change perspective

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WAVES OF REBIRTH PROGRAM

The program is designed as a backdrop, it remains evolving and will adapt to the energy of the group

Free time will allow you to enjoy the cold baths, the spa, the heat of Villa Tosca

December 28

4 p.m.: Arrival & installation

6 p.m.: Yoga practice (1h30)

8 p.m.: Vegetarian dinner

9:30 p.m.: Kirtan & meditation session

→ 1 hour from Bordeaux, carpooling or shared taxi possible

December 29

8 a.m: Yoga practice (1h30)

10 a.m : Breakfast

11:30 a.m : 1h30 of massage & inversions

2 p.m : Vegetarian lunch

4 p.m : Free time

6:30 p.m : 1h30 of yoga

8 p.m : Vegetarian dinner

December 30

8 a.m : Yoga practice (1h30)

10 a.m : Breakfast

11:30 a.m : Sauna & cold baths

2 p.m : Vegetarian lunch

4 p.m : Free time

6:30 p.m : 1h30 of yoga

8 p.m : Vegetarian dinner

December 31

8 a.m : Yoga practice (1h30)

10 a.m : Breakfast

11:30 a.m : 1h30 Sound bath & meditation

2 p.m : Vegetarian lunch

4 p.m : Free time

8 p.m : Celebration of the New Year

January 1: Practice at 8:30 a.m., followed by breakfast and departure time for 11:30 a.m.

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Mathieu Boldron

Qui suis-je ?

Mathieu Boldron

Founder of CHANGE PERSPECTIVE YOGA Her practice has become a way to ground yourself, express yourself and find balance in your life.

Today, he is best known for his educational and holistic approach to Hatha and Vinyasa yoga. Mathieu makes the practice accessible to all and uses his diverse learning experiences to share yoga suitable for everyone.

In his teaching, Mathieu emphasizes the philosophy of yoga, functional anatomy, mobility, work on breathing, healing through sound, and of course the pleasure of sharing.

Teaching yoga is his dharma and his life’s work.