YOGA TEACHER TRAINING 300H
Certified Yoga Alliance
With Mathieu Boldron
RELEARN, INTEGRATE, SHARE
This Intensive yoga training is a unique immersion. Through daily practice, intensive study, and a broad approach to yoga, you will cultivate the wisdom that awakens the healer within you.
The Change Perspective 300HR training focuses on establishing a solid foundation physically, anatomically, philosophically, mentally and energetically.
The only prerequisite for participation is an open heart and willingness to engage in learning.
This training is a journey of self-discovery. It is aimed at all those who wish to share, but also at those who seek to express the most authentic version of their personality.
Learn a consistent daily yoga practice, Experience yoga 24/7.
Do not hesitate ! Join the Change Perspective Community!
1 MONTH OF INTENSIVE TRAINING
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From September 1 to 27, 2024
Portugal, Caso de Palmeral
A TYPICAL DAY
with possible adjustments depending on
the educational needs & energy of the group.
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7.30-10.30 (3h00): KRYA ASANA PRANAYAMA MEDITATION
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10.30-11.45 (75min): BREAK
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11.45-12.30 (45min): Q&A + MANTRA
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12.30-13.45 (75min): YOGIC PHILOSOPHY
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13.45-15.00 (75min): YOGANATOMY or SEQUENCING
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15.00-16.15 (75min): ASANA CLINIC, PHYSICAL ASSIST
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16.15-17.30 (75min): TEACHING METHODOLOGY AND SCRIPT or TEACHING PRACTICE
CASAHOOM,
A space dedicated to yoga
A private villa 20 minutes from Portimao and 50 minutes from Faro Airport,
in the nature of Mexilhoeira, Algarve Portugal.
THE CONTENT OF THE YOGA TEACHER TRAINING 300H
A unique human experience
MAHA SADHANA
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MAHA SADHANA: THE COMPLETE PRACTICE
Establish and deepen a daily practice of krya, asana, pranayama and meditation. Strengthen your mind-body connection through consistency. Build from the foundation. Subtly refine each posture to progress safely and gradually. Experience a sustainable and progressive practice that will promote growth and inspire your future students to do the same.
PHILOSOPHY OF YOGA
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Deepen your knowledge of the origins of yoga and what they really mean through the study of the founding texts and other contributions. We will cover the following topics:
What is yoga ? Chronology of Yoga, Meaning of: Om, Shante, Namasté, Samkhya Philosophy, Guna Theory, Yoga, Sutras of Patanjali, The 5 Kleshas, The system, Ashtanga Yoga, Yamas and Niyamas, Hatha Yoga Pradipika, The Subtle Body: Nadis & Chakras, The Role of Prana: The 5 Vayus, Mudras and bandhas, The Bhagavad Gita, Pancha Kosha Theory, The Upanishad: The 6 Enemies of the Mind, Krya, Pranayama, Meditation, Mantrae and more...
ANATOMY OF YOGA
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Familiarize yourself with the anatomy necessary to understand and share the physical practice of Yoga.
Learn about the unique body structures that make you up and how yoga asana can be used for any body. Develop the ability to observe and read students' bodies with the goal of offering modifications that might prevent injury and/or promote freedom.
THE STUDY OF POSTURES
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Detail precisely the mechanics of each posture. Learn the intricacies, energetic effects, anatomical alignment, benefits, modifications, assists and contraindications.
TEACHING METHOD
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This training will provide you with the knowledge, experience and inspiration you need to share practice and have a profound impact on the lives of your students. Learn how to intelligently and accurately guide your students toward safe alignment. Develop the skill of teaching to what you see and modifying your plans accordingly. Practice spreading an authentic message throughout your class.
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FIT & TOUCH
Touch is a form of communication that should not be taken lightly. Learn and practice correctional touch and supportive physical aids in a safe environment. Familiarize yourself with the different types of demonstrations, making sure they are clear and concise. Integrate teamwork into your lessons to strengthen and unite your community.
Immerse yourself in a yoga immersion that will allow you to refine your practice & open up new perspectives
WHAT STUDENTS SHARE:
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« Après un 200h, j'ai réalisé un 300h avec Mathieu. Dans la continuité j'ai ressentis l'évolution de la pratique quotidienne. Un intensif riche en émotion et en évolution. Merci Mathieu. Je ne peux que recommander tes formations !!! Le yeux fermés »
Emma D. Promo 2022
« J’ai été formée par Mathieu en sortie de confinement en 2020 et j’ai suivi plusieurs de ses classes lors des différents festivals organisés pour la fin des formations.
Je trouve son enseignement très passionant grâce à l’énergie qu’il transmet dans chacune de ses classes.
Son sourire et sa bonne humeur sont motivants et donne cette sensation d’apaisement.On se sent tirer vers le haut et en adéquation avec le reste du groupe, peu importe notre niveau.
Lorque l’on devient peofesseur et que l’on prend beaucoup d’autres cours, on revient toujours vers lui car on se rend compte de la rareté de son enseignement bienveillant et très complet.
Je recommenande toujours Mathieu lorsqu’on me demande vers quel formateur aller pour effectuer un teacher training:)
Je suis plus que satisfaite d’avoir effectuer cette formation qui m’a énormément apportée. »
Marine G. 2020
I REGISTER FOR THE YTT 300H
TO REGISTER, COMPLETE THE FORM AND PAY THE DEPOSIT OF 550 euros
You have until July 15, 2024 to pay the balance of the training.
THE REGISTRATION DEPOSIT IS DEDUCTED FROM THE TOTAL AMOUNT
6200 euros full board + airport transport
WHAT IS INCLUDED IN THE PRICE
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The postural training manual in PDF format,
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The sequencing notebook,
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The anatomical booklet,
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Sanskrit learning vignettes,
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Yoga life sheets
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Unlimited access to a video library on physical adjustments,
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Unlimited access to the 200HR in recorded version is an opportunity to continue learning after the training
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CHANGE PERSPECTIVE YOGA certification subject to success in the final exam
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Personal constructive feedback on your practice and teaching
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Transportation from Faro Airport to Casa Hoom
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Full board at Casa Hoom (vegetarian)
WHAT TO BRING BACK
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A yoga mat, two bricks, a strap, a blanket
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A notebook, a pen
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A curious mind, an open heart
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