Slow Burn
Sculpt your body & mind through breath control and slow mindful movements. Fire up and challenge yourself with this fun all level sequence full of backbends and hip opener leading to Visvamitrasana.
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Type: Class
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Duration: 1 hr 03 min
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Main Focus: Stretch
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Difficulty: Experienced
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Intensity: Challenging
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Language: English

Wild Flow
Embrace the best version of yourself through a slow strong energetic flow.This 60-min class will unlock physical blockages and limiting beliefs. This sequence is for anybody that wishes to develop strength and flexibility through graceful transitions.
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Type: Class
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Duration: 1 hr 06 min
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Main Focus: Stretch
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Difficulty: Casual Yogi
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Intensity: Challenging
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Language: English

Beginner Sweat
This class is for anybody that has the desire to revisit in depth the basics of Asana. Understand better what you practice to accelerate growth: a great opportunity to get flexible and stronger faster.
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Type: Class
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Duration: 50 min
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Main Focus: Sweat
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Difficulty: New to Yoga
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Intensity: Gentle
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Language: English

Energy of Breath
Deepen your breath to become the master of your mind. The nose is the king of the breath and the breath is the king of the senses.
Learn the method to take control over your nervous system with this daily routine. Harness the healing power of the Skull Shining Breath and Alternate Bellow Breath.
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Type: Class
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Duration: 38 min
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Main Focus: Breath
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Difficulty: Casual Yogi
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Intensity: Gentle
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Language: English

Twisting Arm Balance
Mathieu Boldron is a traveling yogi. He teaches workshops and trainings around the world. In this class, Mathieu will teach you how to master twisted arm balancing poses.
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Type: Class
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Duration: 32 min
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Main Focus: Arm Balance & Inversion
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Difficulty: Experienced
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Intensity: Challenging
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Language: English

Master Your Crow
Embrace the best version of yourself through a slow strong energetic flow.This 60-min class will unlock physical blockages and limiting beliefs. This sequence is for anybody that wishes to develop strength and flexibility through graceful transitions.
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Type: Class
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Duration: 1 hr 06 min
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Main Focus: Stretch
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Difficulty: Casual Yogi
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Intensity: Challenging
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Language: English
